50 min listen
Alyssa: What experience can teach you
ratings:
Length:
56 minutes
Released:
Apr 27, 2023
Format:
Podcast episode
Description
It was so great to have Alyssa back for a 4th time! We chat about the benefits of adding in speed goals while training for long multi day races, how she overcame failure, and separating your value from your race results. More from Alyssa @theory_in_motion and more from me @hilsport55 Discount code TRW15 for 15% off at www.janji.com Go to www.athleticgreens.com/TRWP to get 5 FREE travel packs and one year supply of Vitamin D! Get free shipping on any order from Goodr at goodr.com code TRW
Released:
Apr 27, 2023
Format:
Podcast episode
Titles in the series (100)
E156 Lindsay: Going the distance for Quinn: Lindsay Cristante is a runner, elementary school teacher and mom of two boys in beautiful Victoria BC. On June 5 she ran her first 100k with a goal of fundraising $100,000 for a former student with Muscular Dystrophy. Donate for Quinn here: Find me... by Trail Running Women