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    How to Avoid Common Pitfalls and Achieve Results Faster!

    How to Avoid Common Pitfalls and Achieve Results Faster!

    FromDad Bod WOD Podcast

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    How to Avoid Common Pitfalls and Achieve Results Faster!

    FromDad Bod WOD Podcast

    ratings:
    Length:
    41 minutes
    Released:
    Aug 11, 2020
    Format:
    Podcast episode

    Description

    #024 - Have you wondered why you struggle to get into shape? Or why you struggle to lose weight and keep it off? Or why you bounce from diet to diet or program to program?Well, there are many potential reasons why and today we’re going to be discussing some common pitfalls and how to avoid them so we can achieve our results faster!Four Common Pitfalls Are:  You haven't replaced bad habits with good habitsYou're following the wrong program or dietYou're not clear on your goals?You have the wrong coach or no coach at allAdditional LinksFree Top 10 Go-To WorkoutsFacebook Group15% off Ten Thousand Apparel with code: TORRES
    Released:
    Aug 11, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    Join a community of dads who are going from Dad Bod to Fit Dad and creating a Legacy of Health and Fitness for generations to come! Many dads are out of shape and in poor health because they don't know how to prioritize their health and fitness within their limited free time. At Dad Bod WOD, we believe that every dad can get into amazing shape in as little as 15-20 minutes a day using our proven step-by-step nutrition and fitness program so that they can live longer, become fit role models, and create a legacy of health and fitness for their children and generations to come. When dads prioritize their health and fitness, their families live happier and healthier lives. On this show, you'll unlock tips, tricks, and strategies to be the father your family needs and to achieve the fitness you want. Discover how to prioritize fitness so that you can be in the best shape of your life when it matters the most – throughout fatherhood. Through weekly insights and interviews with other influential dads, you’ll learn how to stay fit with limited time and minimal or zero equipment, how to be present with your family at all times, and how to refocus your mindset from being overwhelmed to stress-free. Hit that subscribe button and get ready to change your life!