56 min listen
How to Lose 24 Lbs in Just 12 Weeks with Ron Pickett
How to Lose 24 Lbs in Just 12 Weeks with Ron Pickett
ratings:
Length:
20 minutes
Released:
Jun 13, 2023
Format:
Podcast episode
Description
#170 - How did Ron Pickett, a busy teacher, and coach, find a fitness routine that fit his lifestyle and helped him lose 24 pounds in just 12 weeks? Listen to Ron's incredible journey through the Forging Elite Fathers program and how he stayed motivated to create a lasting legacy of health and fitness. Ron emphasizes the importance of investing in yourself and your health. Learn how prioritizing your well-being can create a ripple effect, positively impacting your family and future generations. If you're serious about getting in shape and being a positive role model for your loved ones, you're not going to want to miss this one!Get the FREE Masterclass here:https://www.forgingelitefathers.com/freetrainingIf you're interested in getting support along your health and fitness journey, watch this short 7 min video below and fill out this questionnaire here, and I'll be in touch!Click Here to Watch the Video and Access the ApplicationOr shoot me an email at Kevin@DadBodWOD.net or a DM on Instagram!
Released:
Jun 13, 2023
Format:
Podcast episode
Titles in the series (100)
500 Burpees for Time with Tal Short of Reebok by Dad Bod WOD Podcast