56 min listen
How to Lose 25 lbs in Just 10 Weeks and Get Strong Daily with Gary Knopf!
How to Lose 25 lbs in Just 10 Weeks and Get Strong Daily with Gary Knopf!
ratings:
Length:
23 minutes
Released:
Jun 27, 2023
Format:
Podcast episode
Description
#172 When Gary first joined the Forging Elite Fathers, he struggled with his overall fitness and motivation. He was doing a ton of cardio on the Peloton and even tried some of their strength workouts, but he still felt like something was missing... On top of that, he struggled to balance family time with his fitness goals.Now, he's transformed his physique, shedding 25 lbs and gaining newfound energy and confidence. Hear how he did it!Get the FREE Masterclass here:https://www.forgingelitefathers.com/freetrainingIf you're interested in getting support along your health and fitness journey, watch this short 7 min video below and fill out this questionnaire here, and I'll be in touch!Click Here to Watch the Video and Access the ApplicationOr shoot me an email at Kevin@DadBodWOD.net or a DM on Instagram!
Released:
Jun 27, 2023
Format:
Podcast episode
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