56 min listen
How to Prioritize Yourself As a Busy Dad
ratings:
Length:
29 minutes
Released:
Jun 16, 2020
Format:
Podcast episode
Description
#016 - Father’s Day is this weekend, and if you’re anything like me, you’d probably prefer not making a big deal out of it. But what if we used Father’s Day as an excuse to prioritize ourselves for change?Throughout this episode, you'll hear my top 5 tips to prioritizing yourself as a busy dad, including: Identifying your needsCarving out quiet time Controlling what you can controlBeing self-indulgentFinding a group of like-minded peopleYou'll want to stick around to the end of the show where I discuss the launch of the Forging Elite Fathers Group. For more details on the Forging Elite Fathers Group, head over to DadBodWOD.net/GroupFor my FREE Top 10 Go-To Workouts Guide, head over to ForgingEliteFathers.net!
Released:
Jun 16, 2020
Format:
Podcast episode
Titles in the series (100)
Something is Better Than Nothing with Seb Paz of VetWOD by Dad Bod WOD Podcast