Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

5 Reasons Why You Shouldn't Take Supplements

5 Reasons Why You Shouldn't Take Supplements

FromDad Bod WOD Podcast


5 Reasons Why You Shouldn't Take Supplements

FromDad Bod WOD Podcast

ratings:
Length:
24 minutes
Released:
Nov 10, 2020
Format:
Podcast episode

Description

#037 - Fat-burning pills, pre-workouts, branch chain amino acids - it's all junk. You're better off investing that money into quality foods instead of snake oil that promises fast results. In this episode, I share my top 5 reasons why you shouldn't be taking supplements. Additional LinksFree Top 10 Go-To WorkoutsFacebook Group15% off Ten Thousand Apparel with code: TORRES
Released:
Nov 10, 2020
Format:
Podcast episode

Titles in the series (100)

Join a community of dads who are going from Dad Bod to Fit Dad and creating a Legacy of Health and Fitness for generations to come! Many dads are out of shape and in poor health because they don't know how to prioritize their health and fitness within their limited free time. At Dad Bod WOD, we believe that every dad can get into amazing shape in as little as 15-20 minutes a day using our proven step-by-step nutrition and fitness program so that they can live longer, become fit role models, and create a legacy of health and fitness for their children and generations to come. When dads prioritize their health and fitness, their families live happier and healthier lives. On this show, you'll unlock tips, tricks, and strategies to be the father your family needs and to achieve the fitness you want. Discover how to prioritize fitness so that you can be in the best shape of your life when it matters the most – throughout fatherhood. Through weekly insights and interviews with other influential dads, you’ll learn how to stay fit with limited time and minimal or zero equipment, how to be present with your family at all times, and how to refocus your mindset from being overwhelmed to stress-free. Hit that subscribe button and get ready to change your life!