27 min listen
The technique that will DOUBLE your confidence
The technique that will DOUBLE your confidence
ratings:
Length:
19 minutes
Released:
Mar 4, 2016
Format:
Podcast episode
Description
Do you struggle with confidence? Do get down on yourself for making mistakes? Do you wish you could have the confidence of a superstar athlete? In this episode, I show you how to double your confidence with the simple principle of positive reinforcement. You can use the same techniques that dog and dolphins trainers use so that you can increase confidence and get yourself to do the things that you need to do. Confidence is something that can be cultivated, trained and conditioned. Learn how to do that in a simple way in this podcast episode.
Released:
Mar 4, 2016
Format:
Podcast episode
Titles in the series (100)
How to stop getting NERVOUS before games: In this episode, I show you how to identify why you keep getting nervous and choking, and what you can do specifically to start feeling confident, certain, poised and in control. by Sports Motivation Podcast