18 min listen
151. Dancers: Growth Happens Outside Your Comfort Zone
151. Dancers: Growth Happens Outside Your Comfort Zone
ratings:
Length:
12 minutes
Released:
Mar 14, 2024
Format:
Podcast episode
Description
Dancers, have ever wished you felt more confident? Dance teachers, have you ever felt like you’ve tried everything to help your dancers believe in themselves, yet it's falling on deaf ears? The truth is, as dancers and humans, we can’t just sit around and wait to become more confident; we have to take action in order to gain confidence. In the episode, I'll be sharing the key insight into gaining confidence. We’ll break down learning the skill of confidence, why confident actions must come before confident thoughts, and examples of how you can take small actions every day to become more confident as a dancer and in your life. Stop waiting for some magic thing to happen that will give you confidence, and tune in to learn about this simple yet powerful action you can take to immediately see a positive shift in your confidence! Competition Day Journal Prompts: www.chelseapierotti.com/confidence Episode Resources: https://chelseapierotti.com/151
Released:
Mar 14, 2024
Format:
Podcast episode
Titles in the series (100)
13. What is Sport Psychology and How Can It Help Dancers?: When I was dancing 20+ hours a week and basically living at the studio, I was always focused on improving my technique. All my energy went into getting stronger at the ballet barre, working flexibility, and trying to nail that hard across the floor... by Passion for Dance