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134. The 3 Things In Your Control if You Want to Be Successful

134. The 3 Things In Your Control if You Want to Be Successful

FromPassion for Dance


134. The 3 Things In Your Control if You Want to Be Successful

FromPassion for Dance

ratings:
Length:
14 minutes
Released:
Nov 2, 2023
Format:
Podcast episode

Description

Do you feel like your dancers are focused, dialed in, and confident when it’s time to take the stage, or do they seem nervous, distracted, and scared? As a passionate dance teacher, you might feel like you've done your best to prepare your dancers for success, yet they still get anxious and say things like, “What if I make a mistake?” In this episode, I’ll share how to help your dancers stay focused and calm during competition. I’ll unpack more about the simple mindset mantra that I personally use nearly every day, and when I teach it to dancers and teachers, I’ve seen it make a big difference for them as well. I’ll also share about the three things that are in your control and break down the ACE acronym. If you want to help your dancers let go and perform, listen in to hear about how you can calm their inner voice and allow the best performance to flow! Join the List: https://chelseapierotti.com/email Episode Resources: https://chelseapierotti.com/134  
Released:
Nov 2, 2023
Format:
Podcast episode

Titles in the series (100)

Ever wish you had someone to help you with the mental aspects of dance? That's exactly what you get when you tune in to the Passion for Dance podcast... a sport psychology expert who understands the dance industry. Welcome to a Passion for Dance Podcast where your host Dr. Chelsea will bring the science of sport psychology into the dance studio. Each week you will hear tips and strategies around topics like confidence, growth mindset, resilience, motivation, and happiness… all the tools the help you thrive and become the best version of yourself (on and off the dance floor!) Dance teaches us to push through the pain to reach our goals, and we are used to criticism, tears, bleeding toes, and sore muscles. The show must go on no matter what right? But what if there were another way? Being a dancer teaches us important life skills, but that doesn't mean we have to be broken in order to build ourselves back up. Dance can teach us about self-discipline, teamwork, confidence, grit, and resilience without destroying a dancer’s self-esteem. The path to personal growth is full of joy, self-discovery, and challenging roadblocks, but we don’t have to figure it out alone. So if you are a dance educator, studio teacher, or school coach, what do you say? Are you ready to share your passion for dance with the world?