Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Imposter Syndrome and Pilates

Imposter Syndrome and Pilates

FromPilates Exchange


Imposter Syndrome and Pilates

FromPilates Exchange

ratings:
Length:
15 minutes
Released:
Oct 13, 2023
Format:
Podcast episode

Description

So many pilates teachers experience imposter syndrome whether it’s because of a lack of skills in the art of teaching or because we feel that we will never know enough to be good enough teachers. Have you ever felt this way? If the answer is yes, then this episode is for you! Tune in today as we delve into the different ways imposter syndrome shows up in teaching and how embracing your authenticity, accepting that you can continue to learn and don’t need all the answers, and framing your nerves as excitement can quell these feelings. Thanks for listening in!Key Points From This Episode:The types of imposter syndrome that occur in teachers and the reasons for them. The importance of embracing your authenticity.Why pilates teachers do not need to know everything and have all the answers. A reminder that you are allowed to doubt yourself as a teacher. Relabelling nervousness as excitement. Why being open to learning throughout your journey to better your teaching is important. Hannah defines imposter syndrome and delves into her take on it. Links Mentioned in Today’s Episode:Free Ebook- 100 Pilates Class Themes: https://performance-fit-online.com/100-pilates-class-themesFree Ebook -Top Teaching Tips: https://performance-fit-online.com/top-teaching-tipsFree Creativity Masterclass: Creativity Mini-WorkshopRead about Train the Trainers: https://www.pilates-studio-nuernberg.com/train-the-trainers/Connect with us at: Hannah@pilates-studio-nuernberg.com Performance Fit Pilates: https://www.pilates-studio-nuernberg.com Performance Fit Pilates on Instagram: https://www.instagram.com/performance_fit_pilatesPerformance Fit Pilates on YouTube: https://www.youtube.com/channel/UCDvzuZtali0B3uWzVcwOH1Q Hannah Teutscher on LinkedIn: https://www.linkedin.com/in/hannah-teutscher/ 
Released:
Oct 13, 2023
Format:
Podcast episode

Titles in the series (33)

Learn about the art and philosophy of Pilates and fitness mixed with evidence-based exercise science. Find helpful teaching tips, resources, and empowering ideas to elevate your classes/business. We will have tough and inspiring conversations with other coaches, experts, artists, and athletes. Our goal is to challenge myths, explore concepts, and engage in healthy debate as we dive deep with intrigue and curiosity. When we can trust and express ourselves through our bodies, we are unlimited in our ability to change ourselves and our communities for the better. As movement teachers and coaches, we have the power to help people experience this for themselves. Exchanging ideas and changing people’s lives, one session at a time. This is the pilates exchange.