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Exploring Different Tools for Teaching Advanced High-Level Students

Exploring Different Tools for Teaching Advanced High-Level Students

FromPilates Exchange


Exploring Different Tools for Teaching Advanced High-Level Students

FromPilates Exchange

ratings:
Length:
19 minutes
Released:
Oct 6, 2023
Format:
Podcast episode

Description

Taking on a class or training session with an advanced student might sometimes evoke a sense of uncertainty regarding what we, as their instructors, can offer them. This can be especially true when their physical practice looks ‘already perfect.’ It’s in this space, that it’s important to remember that we are here to help people move, enjoy, and love being in their bodies. Today, join in as we explore different tools that can help us deepen the practice of our high-level dancers or athletes. Tune in for deeper insights, which will help you, as an instructor, approach working with professional athletes openly and confidently while catering to their specific needs and achieving exceptional results. Movement is, after all, the joy that integrates us all together. Key Points From This Episode:What all clients, high-level athletes or not, come into the training room looking for.Tool to help someone deepen their practice: dynamics of movement.Another tool when working with higher-level clients: letting go.The relationship between the student to their movement; a question worth posing.An alternative approach to engage high-level performers is through brain work.Integrating the freedom to feel compassion, acceptance, and forgiveness into your training.The importance of adding fun to your training sessions. Fresh air, space, and the opportunity to ‘just be.’Links Mentioned in Today’s Episode:Free Ebook- 100 Pilates Class Themes: https://performance-fit-online.com/100-pilates-class-themesFree Ebook -Top Teaching Tips: https://performance-fit-online.com/top-teaching-tipsFree Creativity Masterclass: Creativity Mini-WorkshopRead about Train the Trainers: https://www.pilates-studio-nuernberg.com/train-the-trainers/Connect with us at: Hannah@pilates-studio-nuernberg.com Performance Fit Pilates: https://www.pilates-studio-nuernberg.com Performance Fit Pilates on Instagram: https://www.instagram.com/performance_fit_pilatesPerformance Fit Pilates on YouTube: https://www.youtube.com/channel/UCDvzuZtali0B3uWzVcwOH1Q Hannah Teutscher on LinkedIn: https://www.linkedin.com/in/hannah-teutscher/ 
Released:
Oct 6, 2023
Format:
Podcast episode

Titles in the series (33)

Learn about the art and philosophy of Pilates and fitness mixed with evidence-based exercise science. Find helpful teaching tips, resources, and empowering ideas to elevate your classes/business. We will have tough and inspiring conversations with other coaches, experts, artists, and athletes. Our goal is to challenge myths, explore concepts, and engage in healthy debate as we dive deep with intrigue and curiosity. When we can trust and express ourselves through our bodies, we are unlimited in our ability to change ourselves and our communities for the better. As movement teachers and coaches, we have the power to help people experience this for themselves. Exchanging ideas and changing people’s lives, one session at a time. This is the pilates exchange.