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146. "Dream On" with U of Minnesota Coach Amanda Gaines

146. "Dream On" with U of Minnesota Coach Amanda Gaines

FromPassion for Dance


146. "Dream On" with U of Minnesota Coach Amanda Gaines

FromPassion for Dance

ratings:
Length:
49 minutes
Released:
Feb 8, 2024
Format:
Podcast episode

Description

If you’re a part of the dance world, you probably saw the University of Minnesota's jazz dance routine at UDA Nationals with the passion and technique and the now viral turn section. But how do they pull off two incredible routines year after year? Well, I invited the University of Minnesota's coach, Amanda Gaines, to the podcast to tell me all about it on this episode! Today's episode covers all four pillars of the podcast. Coach Gaines shares how she motivates her athletes, her mindset, and personal coaching philosophy, how her dancers learn to be resilient after mistakes, and the value of having a solid community around you. Coach Amanda Gaines is in her 12th season coaching the University of Minnesota dance team and her 16th total season with the program. She’s been an integral member of the Golden Gophers, winning 17 different national championships between 2006 and now, and she's graciously agreed to come on the show and tell us all about it - including whose crazy idea it was to turn, do an aerial, and keep turning. Tune in to catch all the great coaching advice and behind-the-scenes stories from the University of Minnesota Dance Team Coach, Amanda Gaines! Follow the Show: https://followthepodcast.com/passionfordance Website Resources: https://chelseapierotti.com/146  
Released:
Feb 8, 2024
Format:
Podcast episode

Titles in the series (100)

Ever wish you had someone to help you with the mental aspects of dance? That's exactly what you get when you tune in to the Passion for Dance podcast... a sport psychology expert who understands the dance industry. Welcome to a Passion for Dance Podcast where your host Dr. Chelsea will bring the science of sport psychology into the dance studio. Each week you will hear tips and strategies around topics like confidence, growth mindset, resilience, motivation, and happiness… all the tools the help you thrive and become the best version of yourself (on and off the dance floor!) Dance teaches us to push through the pain to reach our goals, and we are used to criticism, tears, bleeding toes, and sore muscles. The show must go on no matter what right? But what if there were another way? Being a dancer teaches us important life skills, but that doesn't mean we have to be broken in order to build ourselves back up. Dance can teach us about self-discipline, teamwork, confidence, grit, and resilience without destroying a dancer’s self-esteem. The path to personal growth is full of joy, self-discovery, and challenging roadblocks, but we don’t have to figure it out alone. So if you are a dance educator, studio teacher, or school coach, what do you say? Are you ready to share your passion for dance with the world?