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16. Ask Chelsea Anything: Motivation, Mindset and More!

16. Ask Chelsea Anything: Motivation, Mindset and More!

FromPassion for Dance


16. Ask Chelsea Anything: Motivation, Mindset and More!

FromPassion for Dance

ratings:
Length:
23 minutes
Released:
May 20, 2021
Format:
Podcast episode

Description

Recently I asked this wonderful village of dance coaches and teachers to submit questions that I could answer on the show. So in this episode, I have 3 questions about sport psychology and dance straight from the community. One of my favorite things about my job is getting to know and connect with fellow dance professionals and passionate coaches. So know that my inbox is always open, or send me a DM on Instagram and tell me what’s on your mind.  In this episode we address: How do I keep motivated towards the end of the season How do I make my dancers believe in themselves the way I do How to break the mindset barrier between being the dancer and now the  coach, i.e. teaching your dancers things you could never do with confidence Mentioned in the show: https://dancer-fitness.com/ and check out my conversation with Katie in Episode 10! __________ Did you enjoy today’s episode? Please leave a rating and review on Apple podcasts! Be sure to snap a screenshot and tag me on Instagram @dr.chelsea.pierotti as you’re listening to the episode.  Check out the full Show Notes, including episode highlights, key takeaways, exclusive resources, and more: https://chelseapierotti.com/16
Released:
May 20, 2021
Format:
Podcast episode

Titles in the series (100)

Ever wish you had someone to help you with the mental aspects of dance? That's exactly what you get when you tune in to the Passion for Dance podcast... a sport psychology expert who understands the dance industry. Welcome to a Passion for Dance Podcast where your host Dr. Chelsea will bring the science of sport psychology into the dance studio. Each week you will hear tips and strategies around topics like confidence, growth mindset, resilience, motivation, and happiness… all the tools the help you thrive and become the best version of yourself (on and off the dance floor!) Dance teaches us to push through the pain to reach our goals, and we are used to criticism, tears, bleeding toes, and sore muscles. The show must go on no matter what right? But what if there were another way? Being a dancer teaches us important life skills, but that doesn't mean we have to be broken in order to build ourselves back up. Dance can teach us about self-discipline, teamwork, confidence, grit, and resilience without destroying a dancer’s self-esteem. The path to personal growth is full of joy, self-discovery, and challenging roadblocks, but we don’t have to figure it out alone. So if you are a dance educator, studio teacher, or school coach, what do you say? Are you ready to share your passion for dance with the world?