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39. Is Your Passion Making You Better or Weighing You Down?

39. Is Your Passion Making You Better or Weighing You Down?

FromPassion for Dance


39. Is Your Passion Making You Better or Weighing You Down?

FromPassion for Dance

ratings:
Length:
16 minutes
Released:
Nov 11, 2021
Format:
Podcast episode

Description

I feel like in the dance industry we use the word passion to mean your performance on the floor, to be believable, and truly go for it. But honestly, it’s a lot more than that. If you have a passion for dance, I have some important news for you to consider: your passion for dance may be hurting you.  In this episode, I share some of the psychological research on passion to highlight the fact that there are two different types of passion: harmonious passion and obsessive passion. I’ve bet you’ve seen both types of passion in the dancers you work with, and maybe even in yourself, and understanding the difference can go a long way to ensure a career filled with joy. __________ Did you enjoy today’s episode? Please leave a rating and review on Apple podcasts! Be sure to snap a screenshot and tag me on instagram @dr.chelsea.pierotti as you’re listening to the episode.  Check out the full Show Notes, including episode highlights, key takeaways, exclusive resources, and more: https://chelseapierotti.com/39
Released:
Nov 11, 2021
Format:
Podcast episode

Titles in the series (100)

Ever wish you had someone to help you with the mental aspects of dance? That's exactly what you get when you tune in to the Passion for Dance podcast... a sport psychology expert who understands the dance industry. Welcome to a Passion for Dance Podcast where your host Dr. Chelsea will bring the science of sport psychology into the dance studio. Each week you will hear tips and strategies around topics like confidence, growth mindset, resilience, motivation, and happiness… all the tools the help you thrive and become the best version of yourself (on and off the dance floor!) Dance teaches us to push through the pain to reach our goals, and we are used to criticism, tears, bleeding toes, and sore muscles. The show must go on no matter what right? But what if there were another way? Being a dancer teaches us important life skills, but that doesn't mean we have to be broken in order to build ourselves back up. Dance can teach us about self-discipline, teamwork, confidence, grit, and resilience without destroying a dancer’s self-esteem. The path to personal growth is full of joy, self-discovery, and challenging roadblocks, but we don’t have to figure it out alone. So if you are a dance educator, studio teacher, or school coach, what do you say? Are you ready to share your passion for dance with the world?