26 min listen
How to control your EMOTIONS
ratings:
Length:
36 minutes
Released:
Jan 2, 2016
Format:
Podcast episode
Description
In this episode, I break down one of the most important skills you can master as an athlete... Just think: How many games have been won or lost because of emotion? What is not having control over your emotions costing you? Listen to this episode so I can show the strategies I use and teach my athletes about how to change your emotions and handle stress.
Released:
Jan 2, 2016
Format:
Podcast episode
Titles in the series (100)
How to handle criticism: In this episode, I break down how to handle criticism...you know, when you're coach, teammate, or person in the media says something about your game that you don't like... So how do you respond? Does it get under your skin? Does it make you play... by Sports Motivation Podcast