68 min listen
Episode #294: Slaying Your Pre-Race Demons
FromRunning Rogue
ratings:
Length:
59 minutes
Released:
Nov 1, 2022
Format:
Podcast episode
Description
As a coach, I know at least two things for certain: 1. Everyone faces pre-race nerves and doubts regardless of your background and experience. 2. The pre-race nerves never go away, but you will become better at dealing with them. In this episode, I discuss 7 types of pre-race doubts with tactical steps to deal with each of them. You can't make them go away, but you can channel that energy productively. Listen in to find out how. To redeem the offers from this episode's sponsors: - For Athletic Greens: athleticgreens.com/runningrogue - For Better Help: betterhelp.com/runningrogue
Released:
Nov 1, 2022
Format:
Podcast episode
Titles in the series (100)
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