On today's episode, I talk about the importance of keeping score when it comes to your fitness goals. Have you ever noticed how much more successful athletes are when they are keeping score versus just practicing? That same concept can be applied to your fitness goals. Check out the episode to learn how!_____________________________________Want to try out the 1-1-1 Monday morning Newsletter?1 Motivational Quote - 1 Inspiring Video - 1 Badass WorkoutGo to: https://www.nickcarrier.com/111-newsletterLearn more about the program at: https://www.nickcarrier.com/Follow Nick on Instagram: @carrier_bestyou