31 min listen
Fitness Goal Friday - Cardio Then Weights, or Weights Then Cardio?
Fitness Goal Friday - Cardio Then Weights, or Weights Then Cardio?
ratings:
Length:
6 minutes
Released:
Oct 15, 2021
Format:
Podcast episode
Description
On today's episode, learn whether you should be doing weights and then cardio, or cardio and then weights._____________________________________Want to try out the 1-1-1 Monday morning Newsletter?1 Motivational Quote - 1 Inspiring Video - 1 Badass WorkoutGo to: https://www.nickcarrier.com/111-newsletterLearn more about the program at: https://www.nickcarrier.com/10weekprogramsFollow Nick on Instagram: @carrier_bestyou
Released:
Oct 15, 2021
Format:
Podcast episode
Titles in the series (100)
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