27 min listen
11 questions every athlete MUST ask themselves each night
11 questions every athlete MUST ask themselves each night
ratings:
Length:
23 minutes
Released:
Feb 19, 2016
Format:
Podcast episode
Description
In this episode, I show athletes how to strategically and effectively break down each day to get better faster and to set up the next day for maximum success. Do you sometimes feel discouraged about progress, and start to doubt your chances of success? This nightly routine will help you develop more confidence in yourself, and more specifically your plan of action for the next day.
Released:
Feb 19, 2016
Format:
Podcast episode
Titles in the series (100)
How to stop getting NERVOUS before games: In this episode, I show you how to identify why you keep getting nervous and choking, and what you can do specifically to start feeling confident, certain, poised and in control. by Sports Motivation Podcast