The worst and most regrettable mistake an athlete can make

Why your mindset is more important than ANYTHING: In this episode, I show you why as an athlete the #1 thing you should focus on is your MINDSET. I break down how to identify what's getting you your results, and how to change it. by Sports Motivation Podcast

21 min listen

How to turn frustration into fast RESULTS: How often do you get frustrated by lack of results? By outside circumstances that seem to be holding you back that are out of your control? What if I told you that this emotion that is the end to most peoples efforts, can serve as FUEL to help you get... by Sports Motivation Podcast

21 min listen

How to set and CRUSH any goal: Learn the strategy of the pro to set goals and crush them! by Sports Motivation Podcast

32 min listen

How to stop getting NERVOUS before games: In this episode, I show you how to identify why you keep getting nervous and choking, and what you can do specifically to start feeling confident, certain, poised and in control. by Sports Motivation Podcast

27 min listen

How to bounce back STRONGER after a bad game: In this episode, I break down exactly how to turn a bad game into positive momentum, and prevent yourself from going on a bad game streak. by Sports Motivation Podcast

26 min listen

How to overcome ADVERSITY: In this episode, I interview I’m Not You Athlete and All American fullback and linebacker Monquel Glasow. This kid has an incredible story and shows how to really overcome adversity and create your own reality, regardless of the cards you’ve been... by Sports Motivation Podcast

22 min listen

How to handle criticism: In this episode, I break down how to handle criticism...you know, when you're coach, teammate, or person in the media says something about your game that you don't like... So how do you respond? Does it get under your skin? Does it make you play... by Sports Motivation Podcast

26 min listen

The "And 1" Mentality: How to double your results while others settle: In this episode, I break down the "And 1" mentality that makes dominant athletes different from 99% of athletes. This mindset gets them to take action that others are scared to. by Sports Motivation Podcast

20 min listen

How to deal with UNMOTIVATED teammates: Do you struggle with teammates who are unmotivated and don't inspire you to do better? Do you often wish you had teammates who were as committed as you were, and would actually push you to be better as opposed to holding you back? In this episode, I... by Sports Motivation Podcast

29 min listen

How to develop a DOMINANT mindset: In this episode, I show exactly what steps you need to take to develop a killer, predator, dominant mindset. by Sports Motivation Podcast

30 min listen

Morning Mastery Pt. 2: How to Set Up Your Day to DOMINATE: In this episode, I continue giving you my secrets on handling your Morning Mastery the RIGHT way. There's always more than just completing your checklist... You'll hear my personal routine, and how I go about dominating my day! Key Points: ... by Sports Motivation Podcast

20 min listen

13 Questions every athlete MUST ask themselves each morning: What is your morning routine? Do you have a set of rituals you do every am to prepare for the day? In this episode, I show you the strategic 13 questions I and my top pro athletes ask ourselves each morning to ensure the day is won. If you want to... by Sports Motivation Podcast

29 min listen

The attitude that KILLS more careers than Injury: In this episode, I outline one of the worst attitudes an athlete can have, and why it hurts you. I also show you how this one mindset shift can dramatically change your career. by Sports Motivation Podcast

21 min listen

The 3 critical ingredients to CRUSHING your goals: In this episode, I break down the 3 key ingredients you MUST have if you want to consistently crush your goals in sports and in life. by Sports Motivation Podcast

20 min listen

How to push through that "wall" when training: Become a BEAST: Have you ever had a tough workout haunt you for the whole day? Have you ever had your Butt kicked by a workout and regret not giving your all at the end? Do you have a hard time getting amped up for tough workouts and training sessions? If you play... by Sports Motivation Podcast

32 min listen

How to control your EMOTIONS: In this episode, I break down one of the most important skills you can master as an athlete... Just think: How many games have been won or lost because of emotion? What is not having control over your emotions costing you? Listen to this episode so I... by Sports Motivation Podcast

36 min listen

Athlete Time Management 101: How to DOMINATE time: In this episode, I show you exactly how you can start DOMINATING your time and getting the most out of your day. I show you some very specific and actionable steps to take to make sure you take action and maximize your time, and also a very specific... by Sports Motivation Podcast

36 min listen

How to have a pre-game routine like Michael Jordan: What do you do before every game? Is it random, or do you know exactly how to get yourself prepared for games and practices? Dominant players always have habits, and a very specific set of habits they have is a pre game ritual, set of things... by Sports Motivation Podcast

16 min listen

Interview w/ Chance Whitehurst: What success REALLY looks like: In this episode, I chat with University of Oregon Track Athlete (triple jumper) and I'm Not You Athlete Chance Whitehurst. This kid is a junior in college and is very much in tune with his goals and the direction he's headed. In this interview, we... by Sports Motivation Podcast

49 min listen

Interview w/ Dylan Leonard: How to motivate yourself to be GREAT: In this episode, I interview Dylan Leonard, a freshman basketball player at Cal State San Bernardino. We talk about what has made him successful, what he struggles with most, how visualization has changed his career, and why he used to blame his... by Sports Motivation Podcast

46 min listen

How to master every morning like a CHAMPION: Morning Mastery: In this episode, I break down the exact morning habits and rituals of Champion athletes, and how you can implement these into your life asap, and start experiencing the powerful benefits. by Sports Motivation Podcast

30 min listen

The 10 most DEADLY habits an athlete can have: Do you suffer from any of these deadly habits? What are you doing consistently that may be holding you back from the progress you want? by Sports Motivation Podcast

26 min listen

Three books every athlete must read: In this episode, I share 3 books that I believe every athlete must read, and the same books that changed my life. I read a lot, and I believe it is one of the most beneficial habits an athlete can have. I also share some tips on how to incorporate... by Sports Motivation Podcast

25 min listen

How to visualize like an OLYMPIAN: In this episode, I break down a dynamic and powerful technique for visualizing. This is the same technique used by Olympians and pro athletes all around the world, to accomplish big-time results. Stay tuned to the end of this episode, where I take you... by Sports Motivation Podcast

32 min listen

The technique that will DOUBLE your confidence: Do you struggle with confidence? Do get down on yourself for making mistakes? Do you wish you could have the confidence of a superstar athlete? In this episode, I show you how to double your confidence with the simple principle of positive... by Sports Motivation Podcast

19 min listen

How to change how you feel in 60 seconds (or less): How did you feel the last time you had a horrible game or performance? I could bet it wasn't an emotion like "confident", "dominant", or any other positive empowering emotion. If you want to consistently play your best, you've got to get yourself to... by Sports Motivation Podcast

15 min listen

7 reasons why you need more confidence (and what more confidence will bring you): Due to popular demand, I'm bringing y'all the issue of confidence, and why you deserve to improve yours. Take it as an introduction, or a sneak peek as I will be releasing something special by the end of the week. Stay tuned! by Sports Motivation Podcast

16 min listen

How to get results 200% FASTER than everyone else: In this episode, I break down why people see slow results, reach plateaus, and overall lack RESULTS. I also show you a simple way you can improve faster. Beware..this is very simple, but you're not doing it! by Sports Motivation Podcast

14 min listen

The biggest ENEMY to your success (and how to beat it): In this episode, I show you how to handle and master the emotions that stop more progress than anything...FEAR. Uncertainty. Fear. Not being sure about what will happen. How often have you been "nervous", "doubtful", "fearful" and let that affect what... by Sports Motivation Podcast

37 min listen

How to use HATE to get success: In this episode, I show you how to use the often "toxic" emotion of hate to get the very thing that eludes most athletes...SUCCESS. Think about it...How many things really tick you off....make you mad...and you do nothing but try to be "positive"... by Sports Motivation Podcast

17 min listen

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The worst and most regrettable mistake an athlete can make

The worst and most regrettable mistake an athlete can make

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