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31 - Heal a Broken Heart with Breakup Bootcamp Author Amy Chan

31 - Heal a Broken Heart with Breakup Bootcamp Author Amy Chan

FromThe Verywell Mind Podcast


31 - Heal a Broken Heart with Breakup Bootcamp Author Amy Chan

FromThe Verywell Mind Podcast

ratings:
Length:
33 minutes
Released:
Dec 14, 2020
Format:
Podcast episode

Description

Have you struggled to deal with a breakup? Do you feel like your broken heart can't be repaired? If so, this episode is for you. Amy interviews Amy Chan, the author of Breakup Bootcamp, about the scientific ways to heal a broken heart. They discuss why we're attracted to certain people, the things you shouldn't do after a relationship ends, and the steps you can take to heal when your heart is broken.
Released:
Dec 14, 2020
Format:
Podcast episode

Titles in the series (100)

Editor-in-chief of Verywell Mind, therapist, and international bestselling author Amy Morin shares actionable advice for developing the mental strength you need to reach your greatest potential. On Mondays, she interviews authors, experts, entrepreneurs, athletes, musicians, and other mentally strong people who explain the strategies they use to overcome the biggest battle we all face -- the battle within our own minds. Every Friday, she shares a quick exercise that will help you grow mentally stronger.