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    06 - Secrets to Being Confident with Best-Selling Author Heather Monahan

    06 - Secrets to Being Confident with Best-Selling Author Heather Monahan

    FromThe Verywell Mind Podcast

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    06 - Secrets to Being Confident with Best-Selling Author Heather Monahan

    FromThe Verywell Mind Podcast

    ratings:
    Length:
    54 minutes
    Released:
    Sep 30, 2020
    Format:
    Podcast episode

    Description

    Amy interviews Heather Monahan, the bestselling author of Creating Confidence, about how to feel confident in any situation you face. Heather shares actionable tips for building healthy confidence in all areas of your life.For full show notes, visit https://amymorinlcsw.com/mentally-strong-people-podcast/
    Released:
    Sep 30, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    Editor-in-chief of Verywell Mind, therapist, and international bestselling author Amy Morin shares actionable advice for developing the mental strength you need to reach your greatest potential. On Mondays, she interviews authors, experts, entrepreneurs, athletes, musicians, and other mentally strong people who explain the strategies they use to overcome the biggest battle we all face -- the battle within our own minds. Every Friday, she shares a quick exercise that will help you grow mentally stronger.