31 min listen
How to Let Go of Expectations and Transform Disappointment into Growth with Christine Hassler
FromThe One You Feed
How to Let Go of Expectations and Transform Disappointment into Growth with Christine Hassler
FromThe One You Feed
ratings:
Length:
51 minutes
Released:
Nov 24, 2023
Format:
Podcast episode
Description
Christine Hassler, a renowned author and life coach, shares her insights on how to let go of expectations and transform disappointment into growth. Drawing from her own experiences, Christine discusses the concept of expectation hangovers and how they can leave us feeling lost and unsure of how to move forward. She explains that an expectation hangover occurs when life doesn’t go as planned or when we don’t achieve the desired outcome we were hoping for. By embracing our emotions and making choices that serve our well-being, Christine believes that we can navigate disappointment with resilience and thrive in the face of adversity.
In this episode, you will be able to:
Discover the keys to effectively managing disappointment and overcoming expectation hangovers
Unlock the power of choice in overcoming challenges and achieve personal growth on emotional, mental, behavioral, and spiritual levels
Learn how to ride the waves of your emotions without suppressing or controlling them, allowing for authentic healing and growth
Shift your focus from external forms to desired feelings and learn how to create a life that aligns with your true desires
Gain resilience and thrive in the face of adversity, navigating challenges with confidence and grace
To learn more, click here!See omnystudio.com/listener for privacy information.
In this episode, you will be able to:
Discover the keys to effectively managing disappointment and overcoming expectation hangovers
Unlock the power of choice in overcoming challenges and achieve personal growth on emotional, mental, behavioral, and spiritual levels
Learn how to ride the waves of your emotions without suppressing or controlling them, allowing for authentic healing and growth
Shift your focus from external forms to desired feelings and learn how to create a life that aligns with your true desires
Gain resilience and thrive in the face of adversity, navigating challenges with confidence and grace
To learn more, click here!See omnystudio.com/listener for privacy information.
Released:
Nov 24, 2023
Format:
Podcast episode
Titles in the series (100)
George Watsky by The One You Feed