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26 - Friday Fix: Act Like the Person You Want to Become So You Can Create the Kind of Life You Want to Live

26 - Friday Fix: Act Like the Person You Want to Become So You Can Create the Kind of Life You Want to Live

FromThe Verywell Mind Podcast


26 - Friday Fix: Act Like the Person You Want to Become So You Can Create the Kind of Life You Want to Live

FromThe Verywell Mind Podcast

ratings:
Length:
9 minutes
Released:
Nov 27, 2020
Format:
Podcast episode

Description

Have you ever thought about the kind of person you’d like to be? Maybe you want to be a nicer person, mentally stronger person, a healthier person, or happier person.Have you ever thought about the kind of person you’d like to be? Maybe you want to be a nicer person, mentally stronger person, a healthier person, or a happier person.But how do you get over that gap that stands between who you are now and the person you’d like to become? In today’s Friday Fix I share how to break through that barrier so you can become the person you’ve always wanted to be.Tune in to the show and I’ll give you some real life examples from my therapy office who have put this practice into place. I’ll share what they decided to do and how it worked for them.
Released:
Nov 27, 2020
Format:
Podcast episode

Titles in the series (100)

Editor-in-chief of Verywell Mind, therapist, and international bestselling author Amy Morin shares actionable advice for developing the mental strength you need to reach your greatest potential. On Mondays, she interviews authors, experts, entrepreneurs, athletes, musicians, and other mentally strong people who explain the strategies they use to overcome the biggest battle we all face -- the battle within our own minds. Every Friday, she shares a quick exercise that will help you grow mentally stronger.