Amy interviews Ty Tashiro about how to deal with feeling socially awkward. Ty has a PHD in psychology, he gave a really popular TED talk and he’s the author of a great book called Awkward. Ty shares the science behind why some people are socially awkward. He also talks about how to deal with embarrassing moments, what to say to yourself when you're dreading a social event, and how to mentally prepare for a dreaded social situation.