25 min listen
256 - Friday Fix: The Best Tool for When You Feel Overwhelmed
256 - Friday Fix: The Best Tool for When You Feel Overwhelmed
ratings:
Length:
11 minutes
Released:
Apr 14, 2023
Format:
Podcast episode
Description
Everyone feels overwhelmed sometimes. But there are always choices in how you respond to those feelings.
Whether you're overwhelmed by too many feelings or feel overwhelmed because you have too much to do, having a plan in place always helps. Amy explains a strategy that will help you prioritize your tasks and distance yourself from overwhelmed feelings.
Whether you're overwhelmed by too many feelings or feel overwhelmed because you have too much to do, having a plan in place always helps. Amy explains a strategy that will help you prioritize your tasks and distance yourself from overwhelmed feelings.
Released:
Apr 14, 2023
Format:
Podcast episode
Titles in the series (100)
10 - The Real Story behind "13 Things Mentally Strong People Don't Do" by The Verywell Mind Podcast