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ratings:
Length:
30 minutes
Released:
Jun 19, 2018
Format:
Podcast episode

Description

Who:  Grace Estripeaut - Mental Detox Expert What We Talked About:  How to get more done by doing less.  In this interview, Grace reveals how to find pockets of time so you can clear your mind, destress, and be more clear and focused when you return to work.  She also shares one method for emptying your mind before bed so you can sleep better. If you wish you had more time to focus on the important, but you’re always chasing after the urgent, then this interview is for you!   Where to Learn More:   http://www.boostyourzen.com http://www.themindawareshow.com
Released:
Jun 19, 2018
Format:
Podcast episode

Titles in the series (100)

Positive Mindset for Entrepreneurs is THE podcast for entrepreneurs in the personal development space. Affectionately known as "The Mind Aware Show", this podcast goes beyond normal mindset and motivational podcasts. Dana Wilde is a thought leader who shows you HOW to intentionally and systematically change your mindset so you get better outcomes. Dana’s philosophy can be summarized like this: Happiness is practical. When you feel good -- when you’re happy -- you have better outcomes. You make better decisions. You FEEL LIKE working. You FEEL LIKE engaging. You make better connections. You are putting the best YOU forward. When you feel good, then success in all areas of your life is easier to achieve. Feel good. Act great. With over 100,000 followers in 110 countries, Dana Wilde is the bestselling author of Train Your Brain. She is featured in the movies The Abundance Factor, The Truth About Prosperity, and Dream Big. After growing her own business from zero to a million dollars a year in under 19 months, Dana now shows you how to make money by being happy and get paid for being YOU!