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40 - How to Change the Story You Tell Yourself with Psychotherapist Lori Gottlieb

40 - How to Change the Story You Tell Yourself with Psychotherapist Lori Gottlieb

FromThe Verywell Mind Podcast


40 - How to Change the Story You Tell Yourself with Psychotherapist Lori Gottlieb

FromThe Verywell Mind Podcast

ratings:
Length:
34 minutes
Released:
Jan 18, 2021
Format:
Podcast episode

Description

Amy interviews Lori Gottlieb, psychotherapist and author of The New York Times Best-Selling book Maybe You Should Talk to Someone. Lori also writes a regular column for The Atlantic called “Dear Therapist.”Some of the things Lori shares include the difference between pain and suffering, how to change the conversations you have with yourself, and how to make your emotional health a bigger priority in your life.
Released:
Jan 18, 2021
Format:
Podcast episode

Titles in the series (100)

Editor-in-chief of Verywell Mind, therapist, and international bestselling author Amy Morin shares actionable advice for developing the mental strength you need to reach your greatest potential. On Mondays, she interviews authors, experts, entrepreneurs, athletes, musicians, and other mentally strong people who explain the strategies they use to overcome the biggest battle we all face -- the battle within our own minds. Every Friday, she shares a quick exercise that will help you grow mentally stronger.