“Time heals nothing. It’s what you do with your time that matters.”Three years after losing my mother, my 26-year-old husband died. I was a therapist. But the textbook material on grief I had to draw from wasn’t exactly helpful. So I set out to study mental strength by looking at how people who came into my therapy office dealt with their emotional wounds. And I discovered what made some people mentally stronger than others. In this episode, I’ll share my story and what I’ve learned about what it takes to be mentally strong. Check out my website for more information: https://amymorinlcsw.com/mentally-strong-people-podcast/And follow me on Instagram: https://www.instagram.com/amymorinauthor/