54 min listen
35 - Friday Fix: 5 New Year's Resolutions That Will Make You Mentally Stronger
35 - Friday Fix: 5 New Year's Resolutions That Will Make You Mentally Stronger
ratings:
Length:
11 minutes
Released:
Jan 1, 2021
Format:
Podcast episode
Description
Most New Year's resolutions fail. Yet, most people continue to establish resolutions year after year hoping that somehow, this will be the year that they actually create change.Today, I'll explain why most resolutions don't work. And I'll give you the tools you need to make this year's resolution different.I’m sharing five resolutions that will help you build mental strength in 2021. You can perform these alongside other resolutions (like ones that will help you get healthier or improve your relationships) or you could make one (or more) of these as our stand-alone resolution.The good news is, all five are pretty quick, simple, and easy to do. And I bet, once you start doing them, you’ll actually like them. But more importantly, they'll help you grow stronger and become better.
Released:
Jan 1, 2021
Format:
Podcast episode
Titles in the series (100)
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