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408 | Amy Chan: "Change The Story."

408 | Amy Chan: "Change The Story."

FromDepression Detox Show | Daily Inspirational Talks


408 | Amy Chan: "Change The Story."

FromDepression Detox Show | Daily Inspirational Talks

ratings:
Length:
10 minutes
Released:
Jan 4, 2023
Format:
Podcast episode

Description

It's unavoidable.   For the lucky few that have narrowly escaped, you hit the metaphorical jackpot (rejoice).   The rest of us have suffered one or several breakups and heartbreaks in our time, and the pain sometimes is unbearable. It can leave us feeling apathetic, depressed, enraged, or confused. We can be stuck in a state of powerlessness, unable to forgive and unable to let go. Some of us have given up on finding love forever.    That's precisely how Amy Chan felt after her debilitating break-up after trying everything she could to overcome it, she had a friend ask her a question, and after answering it, she transformed her whole life.    Source: The Most Important Lesson Learned from Heartbreak | Amy Chan   Connect with Amy Chan:    Website: https://renewbreakupbootcamp.com   Instagram: renewyourheart   YouTube: amy chan @missamychan   Book: Breakup Bootcamp: The Science of Rewiring Your Heart   Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)   Follow The Show On Instagram @DepressionDetoxShow.
Released:
Jan 4, 2023
Format:
Podcast episode

Titles in the series (100)

Get UNSTUCK and change your relationship with depression. Join host, life coach, and health expert Malikee Josephs, every Monday, Wednesday, and Friday to hear talks from leading health and inspirational experts to lift your mood and change your life! If you’re struggling with feelings of unhappiness, loneliness, emptiness, anxiety, sadness, grief/loss, or not having a sense of purpose, this show is for YOU! —————— If you are in need of medical care, please consult with a therapist or physician. If you are in a crisis or thinking of harming yourself, please call the National Suicide Prevention Lifeline 1-800-273-8255. Calls are private and confidential. CDC Mental Health recommendation page https://www.cdc.gov/mentalhealth/tools-resources/index.htm