#007 On Today’s show, we have Cam Hall, a nutritionist and founder of FightTheDadBod.Ca. In fact, I hired him earlier this year to help me get back on track when I was in a post-holiday rut.Cam is an overall great guy with tons of positive energy as you’ll hear in the show. And unlike most fitness influencers on Instagram, Cam chose to focus his expertise on nutrition rather than the fitness side of things because of his experience and struggles with finding a healthy relationship with food. You see, Cam was always known as a fit guy - he played sports in high school and in college and spent extra time in the gym while the other athletes were partying. However, Cam also had this super unhealthy relationship with food. In order to achieve his desired look, he literally ate chicken and carrots for every meal with brown rice for one of those meals for years. And when he and his wife had their first baby, Cam like most busy dads was overworked, overstressed and he ended up putting on a ton of weight. In order to get that weight off, he reverted back to his old habits of eating chicken and carrots. It wasn’t until he went to a seminar where he unlocked the secret to losing weight and keeping it off without cutting calories or fasting. Throughout this conversation you’ll hear:how Cam’s relationship with nutrition changedhow he’s applying those principles to successfully coach other men to do the sameThe simple no-frills “PFC Every Three” formula he teaches his clients to useAnd sample meal plans that you can implement tomorrowYou’ll want to stick around to the end of the show where we discuss how you can implement this no-diet strategy into your family’s routine starting with tomorrow’s breakfast!Links: Fight the Dad Bod on InstagramFight the Dad Bod WebsiteAs always, don't forget to subscribe, and for a FREE guide to fighting the dad bod, which includes 5 simple tips and 18 bonus workouts, hit the link below!http://dadbodwod.net