Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

#55 - Pro-Metabolic Eating for Men with Craig McDonald and Travis Harris

#55 - Pro-Metabolic Eating for Men with Craig McDonald and Travis Harris

FromWeight Loss For Women: eat more, train less, get results


#55 - Pro-Metabolic Eating for Men with Craig McDonald and Travis Harris

FromWeight Loss For Women: eat more, train less, get results

ratings:
Length:
71 minutes
Released:
Jul 14, 2021
Format:
Podcast episode

Description

So I know I talk about women a lot...because I am one ? and our program is specifically for women.I remember when I first met Craig, at the same time I met my now business partner Emma Sgourakis. I was like a rat up a drain pipe ? and quickly converted Craig to pro-metabolic eating. In fact when Craig and I opened our gym in 2015 we worked with both men and women for 3 years. Craig has a handful or male clients he works with now (husbands of the women in the Winatlife program, he would work with more but he just doesn't have the time). So many women in our programs ask me about what their husband should be doing or what men can do to eat and train pro-metabolically. I also hear from a lot of women how their husbands aren’t as supportive or understanding about this new way of eating. I get that as they probably think oh here we go again another diet ? I wonder how long this will last.So, we thought it would be a good idea to sit down and chat about it. Travis is another guy in the pro-metabolic community and most of you know Craig, Coach Sausage (as he's fondly called in our program ?) and the other half of WinAtLife. In this episode, we discuss:➡️Is fasting good for men?➡️Men’s hormones ➡️Where men might be going wrong with their nutrition and training ➡️What causes low libido in men➡️What foods men can eat to improve and restore their metabolism➡️What metabolic markers men should be tracking ➡️What Craig and Travis diets look like➡️Strength training and exercise for men➡️How to deal with pushback from your husband or partnerLINKSFollow Kitty Blomfield on Instagram @kittyblomfield Follow Craig McDonald on Instagram @iamcraigmcdonaldFollow Travis Harris on Instagram @travisharrisfntp7 Day Eat More, Train Less & Get Results Challenge: https://www.nustrength.com.au/7D-challenge-V1Purchase Saturée products: www.saturee.com.au
Released:
Jul 14, 2021
Format:
Podcast episode

Titles in the series (100)

Are you a woman who’s obsessed with her weight?Have you jumped from fad diet to diet only to fail when your willpower gave out?Have you cut dairy, sugar and entire food groups to try and lose weight?Do you wonder if you can ever be free from food obsession?Do you suffer one or more of these issues: inability to lose weight, hormonal imbalances, PMS or menopausal symptoms, hair loss, sleep issues, low sex drive, fatigue or bloating/digestive issues?Welcome to the Weight loss for women: eat more, train less and get results podcast.Kitty Blomfield and Craig McDonald, alongside various experts, explore the truth about fad/restrictive diets and why they never work, as well as education on metabolism, hormones, pro-metabolic nutrition, training and mindset so you can eat more, train less and get results.Kitty and Craig are all about empowering women and providing them with the right knowledge, tools and resources to help them restore their metabolisms, lose weight and tone up in a healthy and sustainable way.