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#32 - Finding your confidence in the bedroom with Melissa Collins

#32 - Finding your confidence in the bedroom with Melissa Collins

FromWeight Loss For Women: eat more, train less, get results


#32 - Finding your confidence in the bedroom with Melissa Collins

FromWeight Loss For Women: eat more, train less, get results

ratings:
Length:
34 minutes
Released:
Jan 24, 2021
Format:
Podcast episode

Description

Mel reminds me a bit of Samantha from Sex & The City. She just owns her sexuality and is very confident and open about it. We are actually really good friends and we talk about sex a lot. We always joke that she’s a bit like a guy in regards to sex ? She and Craig are much more open about it than I am (I’m getting better at this though!).But I really do admire how confident Mel is in her own skin, and I think a lot of women can learn from her. Sex is such an important part of a healthy relationship and feeling connected with your partner. Often when women join our programs they don't have a sex drive which has caused issues in their relationship. Once they improve their metabolism their sex drive comes back, but often they still feel disconnected from their partner and are not sure how to reignite that fire again.So, if this is something that’s been concerning you and your relationship, I definitely recommend listening to this one! We talk about:➡️ Mel’s childhood and growing up➡️ Mel’s previous marriage, her husband's suicide and her current relationship➡️ How you can get more comfortable with yourself➡️ Learning what you like➡️ Tips and tricks to gain confidence in the bedroom and rebuild that connection with your partner.LINKSSavvi: https://savvi.com/kitandvicstrongFollow Kitty on Instagram @kittyblomfield 
Released:
Jan 24, 2021
Format:
Podcast episode

Titles in the series (100)

Are you a woman who’s obsessed with her weight?Have you jumped from fad diet to diet only to fail when your willpower gave out?Have you cut dairy, sugar and entire food groups to try and lose weight?Do you wonder if you can ever be free from food obsession?Do you suffer one or more of these issues: inability to lose weight, hormonal imbalances, PMS or menopausal symptoms, hair loss, sleep issues, low sex drive, fatigue or bloating/digestive issues?Welcome to the Weight loss for women: eat more, train less and get results podcast.Kitty Blomfield and Craig McDonald, alongside various experts, explore the truth about fad/restrictive diets and why they never work, as well as education on metabolism, hormones, pro-metabolic nutrition, training and mindset so you can eat more, train less and get results.Kitty and Craig are all about empowering women and providing them with the right knowledge, tools and resources to help them restore their metabolisms, lose weight and tone up in a healthy and sustainable way.