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#26 - Loving your body at every size with Jane Davidson

#26 - Loving your body at every size with Jane Davidson

FromWeight Loss For Women: eat more, train less, get results


#26 - Loving your body at every size with Jane Davidson

FromWeight Loss For Women: eat more, train less, get results

ratings:
Length:
21 minutes
Released:
Nov 18, 2020
Format:
Podcast episode

Description

Jane Davidson is such an inspiration! She's been in our Winatlife program for almost 2 years and her rheumatoid arthritis is now in remission. But she’s also struggled with her body image her entire life. I know so many women in our audience struggle with similar issues, so I decided to sit down with Jane and talk about how she’s come to accept her body and love herself. We chat about:➡️Her personal journey involving yo-yo dieting for 35+ years➡️How she learned to love herself and her body even when she weighed in at her heaviest ➡️How her relationships have impacted her body acceptance➡️Why body image and acceptance comes from withinAnd much more!If you’re struggling with your body image, give this a listen! You aren’t alone and it is possible to love yourself at every size.
Released:
Nov 18, 2020
Format:
Podcast episode

Titles in the series (100)

Are you a woman who’s obsessed with her weight?Have you jumped from fad diet to diet only to fail when your willpower gave out?Have you cut dairy, sugar and entire food groups to try and lose weight?Do you wonder if you can ever be free from food obsession?Do you suffer one or more of these issues: inability to lose weight, hormonal imbalances, PMS or menopausal symptoms, hair loss, sleep issues, low sex drive, fatigue or bloating/digestive issues?Welcome to the Weight loss for women: eat more, train less and get results podcast.Kitty Blomfield and Craig McDonald, alongside various experts, explore the truth about fad/restrictive diets and why they never work, as well as education on metabolism, hormones, pro-metabolic nutrition, training and mindset so you can eat more, train less and get results.Kitty and Craig are all about empowering women and providing them with the right knowledge, tools and resources to help them restore their metabolisms, lose weight and tone up in a healthy and sustainable way.