48 min listen
#26 - Loving your body at every size with Jane Davidson
FromWeight Loss For Women: eat more, train less, get results
#26 - Loving your body at every size with Jane Davidson
FromWeight Loss For Women: eat more, train less, get results
ratings:
Length:
21 minutes
Released:
Nov 18, 2020
Format:
Podcast episode
Description
Jane Davidson is such an inspiration! She's been in our Winatlife program for almost 2 years and her rheumatoid arthritis is now in remission. But she’s also struggled with her body image her entire life. I know so many women in our audience struggle with similar issues, so I decided to sit down with Jane and talk about how she’s come to accept her body and love herself. We chat about:➡️Her personal journey involving yo-yo dieting for 35+ years➡️How she learned to love herself and her body even when she weighed in at her heaviest ➡️How her relationships have impacted her body acceptance➡️Why body image and acceptance comes from withinAnd much more!If you’re struggling with your body image, give this a listen! You aren’t alone and it is possible to love yourself at every size.
Released:
Nov 18, 2020
Format:
Podcast episode
Titles in the series (100)
#8 - How Sian & Anna lost 40kgs between them and beat their addictions with pro-metabolic food & strength training by Weight Loss For Women: eat more, train less, get results