If you have endometriosis, chronic thrush or metabolic issues give this one a listen! Lou has been in our WinAtLife program for about 18 months now. She is 45 years old, works full-time, and has two kids and her partner also has two kids. Lou has suffered for a long time with endometriosis. Prior to joining the program she had 5 surgeries as well as an ablation which of course did not fix her issues. Once she started nourishing her body with pro-metabolic food, eating more and lowering stress so many of her issues improved!In this podcast episode, we chat about:➡️Lou’s health history with endometriosis➡️How she is no longer suffering from endometriosis symptoms ➡️What Lou used to eat prior to pro-metabolic eating (she always thought she was eating so healthy and eating enough)➡️What she eats now and how many calories she eats daily ➡️How Lou has finally got rid of her chronic thrush ➡️Why the process isn’t linear but how it continues to improve with time+consistency➡️Lou’s set backs and the hurdles she faced➡️And more!LINKSFollow Kitty Blomfield on Instagram 7 Day Eat More, Train Less & Get Results Challenge: https://www.nustrength.com.au/7D-challenge-V1