38 min listen
Compassion Through Pandemic Changes with Jenna Doak
Compassion Through Pandemic Changes with Jenna Doak
ratings:
Length:
28 minutes
Released:
Aug 10, 2021
Format:
Podcast episode
Description
In this episode of the Love Food podcast, we sat down with Jenna Doak from Body Positive Fitness! We answer a letter from a listener who is struggling through body changes during the pandemic and prescribe one big dose of compassion and care. Subscribe and leave a review here in just seconds. Show Notes: - Julie Dillon RD blog - The PCOS + Food Peace Free Roadmap - The PCOS + Food Peace Course - Link to get latest Food Peace Syllabus - 6 Keys To Food Peace - Body Positive Fitness Website - BoPo Fitness Instagram - BoPo Fitness TikTok - BoPo Fitness Facebook - BoPo Fitness Facebook Group - BoPo Fitness Twitter - Intuitive Eating book - Evelyn Tribole Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to LoveFoodPodcast@gmail.com. Click here to leave me a review in iTunes and subscribe. This type of kindness helps the show continue! If you're curious about what it looks like to stop pursuing weight loss, click here for some fabulous freebies that will help guide you in your journey! This episode of The Love Food Podcast is brought to you by the PCOS + Food Peace Course! Find out more at PCOSandFoodPeace.com. This episode of The Love Food Podcast is also brought to you by Ovofolic--a new way trusted way to get Inositol to help with PCOS. Love Food listeners get 15% off using the code 'FoodPeace' at checkout. Some things I want you to know about Ovofolic: It has the recommended 40:1 ratio of myo-inositol and d-chiro-inositol in Ovofolic. It is important to take an inositol supplement with quality ingredients in supplements; not all inositol ingredients are the same. Ovofolic has no taste or smell, no preservatives or additives. The individual pouches guarantee equivalent dosing and optimum freshness. They are also easy to carry! Woman-owned and led. Local small business, not a big corporation. Personal touch every time! Dr. Pari responds to all customer emails herself and oversees every aspect of manufacturing. Use this link to check out Ovofolic to get 15% off (aff) ElanHealthcare.ca/discount/FOODPEACE or use coupon code FoodPeace at check out! Thank you for supporting the Love Food Podcast!
Released:
Aug 10, 2021
Format:
Podcast episode
Titles in the series (100)
Ep 018: I am a hypocritical body positive teacher.: Do body positive role models always love their body?? by Find Your Food Voice