15 min listen
Top 3 reasons Intuitive Eating isn't working for you!
Top 3 reasons Intuitive Eating isn't working for you!
ratings:
Length:
29 minutes
Released:
Jul 13, 2021
Format:
Podcast episode
Description
In this special episode of Love Food, we are switching it up! Instead of answering one of your letters, Julie is sharing her knowledge and thoughts about intuitive eating. If you're someone who has tried and struggled to adopt intuitive eating as a practice, or if you're curious about what it means, this ep is perfect for you! Grab your cup of coffee or a margarita - you can listen here now. Subscribe and leave a review here in just seconds. Show Notes: - Julie Dillon RD blog - The PCOS + Food Peace Free Roadmap - The PCOS + Food Peace Course - Link to get latest Food Peace Syllabus - 6 Keys To Food Peace - Sonya Renee Taylor's The Body Is Not An Apology - Sonya Renee Taylor's The Body Is Not An Apology Workbook Do you have a complicated relationship with food? I want to help! Send your Dear Food letter to LoveFoodPodcast@gmail.com. Click here to leave me a review in iTunes and subscribe. This type of kindness helps the show continue! This episode of The Love Food Podcast is brought to you by Ovofolic--a new way trusted way to get Inositol to help with PCOS. Love Food listeners get 15% off using the code 'FoodPeace' at checkout. Some things I want you to know about Ovofolic: It has the recommended 40:1 ratio of myo-inositol and d-chiro-inositol in Ovofolic. It is important to take an inositol supplement with quality ingredients in supplements; not all inositol ingredients are the same. Ovofolic has no taste or smell, no preservatives or additives. The individual pouches guarantee equivalent dosing and optimum freshness. They are also easy to carry! Woman-owned and led. Local small business, not a big corporation. Personal touch every time! Dr. Pari responds to all customer emails herself and oversees every aspect of manufacturing. Use this link to check out Ovofolic to get 15% off (aff) ElanHealthcare.ca/discount/FOODPEACE or use coupon code FoodPeace at check out! Thank you for supporting the Love Food Podcast!
Released:
Jul 13, 2021
Format:
Podcast episode
Titles in the series (100)
Ep 001: Are We Doing It Wrong??: When Failing a Diet Really Is Your Success by Find Your Food Voice