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#21 - How Joanne beat her thyroid issues, fixed her hormonal issues & is down 5kgs all while giving up the grog!

#21 - How Joanne beat her thyroid issues, fixed her hormonal issues & is down 5kgs all while giving up the grog!

FromWeight Loss For Women: eat more, train less, get results


#21 - How Joanne beat her thyroid issues, fixed her hormonal issues & is down 5kgs all while giving up the grog!

FromWeight Loss For Women: eat more, train less, get results

ratings:
Length:
26 minutes
Released:
Oct 13, 2020
Format:
Podcast episode

Description

Are you wondering whether you should or shouldn’t give up alcohol during this process? If this sounds like you or you’re curious about giving up alcohol, you need to listen to this one!Joanne went through a very similar and very relatable journey involving alcohol. She’s coming up on two years in our program, but it took her about 11 months to really get her shit together.In this podcast episode, we talk all about her journey and challenges. For most women, it’s not the easiest of processes (changing your habits and trying something new is NEVER easy or comfortable), but once you come out on the other side, it’s so bloody worth it.Joanne and I chat about:➡️Her history with booze➡️ Her history involving thyroid issues➡️ Why she really couldn’t give up booze at fist➡️ Why she eventually decided to try not drinking ➡️ What she noticed when she eliminated alcohol from the equation➡️ The advice she would give to others in similar situations➡️ And so much more!Joanne’s journey is so inspiring. I really encourage you to listen to this - especially if you’re a big boozer (I used to be too and it was a really hard hurdle to get over). And ladies, giving up booze doesn’t mean it’s forever. It’s about giving your thyroid and liver the support they need and allowing your metabolism to heal. Once you allow that to happen, the occasional drink is okay! Follow on Instagram:Kitty Blomfield @kittyblomfield
Released:
Oct 13, 2020
Format:
Podcast episode

Titles in the series (100)

Are you a woman who’s obsessed with her weight?Have you jumped from fad diet to diet only to fail when your willpower gave out?Have you cut dairy, sugar and entire food groups to try and lose weight?Do you wonder if you can ever be free from food obsession?Do you suffer one or more of these issues: inability to lose weight, hormonal imbalances, PMS or menopausal symptoms, hair loss, sleep issues, low sex drive, fatigue or bloating/digestive issues?Welcome to the Weight loss for women: eat more, train less and get results podcast.Kitty Blomfield and Craig McDonald, alongside various experts, explore the truth about fad/restrictive diets and why they never work, as well as education on metabolism, hormones, pro-metabolic nutrition, training and mindset so you can eat more, train less and get results.Kitty and Craig are all about empowering women and providing them with the right knowledge, tools and resources to help them restore their metabolisms, lose weight and tone up in a healthy and sustainable way.