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Alcohol + Social Pressure

Alcohol + Social Pressure

FromFuel Your Strength


Alcohol + Social Pressure

FromFuel Your Strength

ratings:
Length:
22 minutes
Released:
Jul 6, 2018
Format:
Podcast episode

Description

Some of the most regrettable decisions of my life happened while I was drinking. And while alcohol (and the decision to use it) is totally personal, I can firmly say that my life is better without it in so many ways. It's been over 2 years since I've been alcohol free, and today I'm sharing what led to my decision. But the choice to not drink can be totally fucking socially awkward for a lot of people. Maybe your PITA friends are pressuring you or you just don't want to appear rude. Sometimes it seems easier to go along with it rather than to stand out.  If you're trying to navigate social drinking as a grown-ass adult but you need some tips—or you're on the cusp of going alcohol-free for a while but you need a nudge—this show is for you. Because lawd knows, nobody's drinking wine for the antioxidants ;) www.stupideasypaleo.com/category/podcast Resources Mentioned In This Show 5 Ways to Fall Asleep Faster Follow Steph on: Instagram| Facebook | Pinterest | YouTube | Twitter I'd really love it if you would take 1 min and leave us a rating and review on iTunes!
Released:
Jul 6, 2018
Format:
Podcast episode

Titles in the series (100)

Steph Gaudreau interviews top experts in fitness, nutrition, sleep, and mindset so you can apply their lessons to optimizing your own health and wellness. Discover how to improve your health using a multi-faceted, holistic approach so you can spend more time doing the things you enjoy in life instead of being a slave to diet and exercise. Steph weaves her science teaching experience with her nutritional therapy consultant (NTC) training and years as a competitive athlete into a rich tapestry supplemented by the experiences of her expert guests to help you dial in your lifestyle.