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    Upgrade Your Life with Tony Federico

    Upgrade Your Life with Tony Federico

    FromFuel Your Strength

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    Upgrade Your Life with Tony Federico

    FromFuel Your Strength

    ratings:
    Length:
    45 minutes
    Released:
    Aug 18, 2015
    Format:
    Podcast episode

    Description

    When it comes to health, nutrition, fitness and mindset, today’s guest on Harder to Kill Radio asks: “In which direction are you unfolding?” I first met Tony Federico when we connected over social media and later, through his podcast, Paleo Magazine Radio, but it wasn’t until we sat down for read more... The post Upgrade Your Life with Tony Federico: Harder to Kill Radio 015 appeared first on Stupid Easy Paleo.
    Released:
    Aug 18, 2015
    Format:
    Podcast episode

    Titles in the series (100)

    Steph Gaudreau interviews top experts in fitness, nutrition, sleep, and mindset so you can apply their lessons to optimizing your own health and wellness. Discover how to improve your health using a multi-faceted, holistic approach so you can spend more time doing the things you enjoy in life instead of being a slave to diet and exercise. Steph weaves her science teaching experience with her nutritional therapy consultant (NTC) training and years as a competitive athlete into a rich tapestry supplemented by the experiences of her expert guests to help you dial in your lifestyle.