One of the most empowering things I’ve learned in my research is that not everyone experiences alcohol in the same way. When I got sober, I started talking to my husband more about his experience and I started interacting with people in the sober community who shared my experience with alcohol. Over time, I realized how different my husband and I were. In this episode I want to talk about 5 ways we think differently than take it or leave it drinkers. I’m going to use the word normal occasionally in this episode and as a reminder I don’t think we’re abnormal or bad. I think it’s helpful to understand and appreciate how the take it or leave it drinker actually approaches alcohol because it allows us to see how different our experience is.
What to listen to next:
E79: why do we romanticize alcohol?
E99: why we can never drink again
E91: do you want to be sober or do you want to drink without the consequences?
E127: why you obsess about your drinking

Resources I offer:

Membership: Living a Sober Powered Life https://www.soberpowered.com/membership


31 Day Quit Drinking Course with daily audios for 31 days to support you in your journey (will be extended to 45 days in February 2023) https://app.helloaudio.fm/feed/4d0d61b6-1441-46c5-9c4c-214027e0c985/signup


Weekly emails on Thursdays where I explain the latest episode in more detail, share images to help you understand the concepts, share announcements, interviews, writing, discount codes and more. https://view.flodesk.com/pages/6107260617e156c4839768b5


A free 3 day quit drinking challenge https://view.flodesk.com/pages/62f2cb3de5ea6b3d8aea4ab2


You are not alone eBook with data from almost 700 sober people https://www.soberpowered.com/you-are-not-alone-ebook



 
Thank you for supporting this show by supporting my sponsors. Learn more:
https://www.soberpowered.com/sponsors

If you enjoyed this episode please consider buying me a coffee to support my work https://www.buymeacoffee.com/soberpowered
Sources are posted on my website
Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.


Learn more about your ad choices. Visit megaphone.fm/adchoices