17 min listen
E139: 5 Reasons Why You Can’t Stay Sober
FromSober Powered
ratings:
Length:
14 minutes
Released:
Feb 17, 2023
Format:
Podcast episode
Description
If you’re going back and forth between drinking and not drinking, then you are not alone. It’s a journey from the time someone considers not drinking to the time they actually stop drinking for good. Even though this back and forth process is pretty typical, it’s really frustrating when you feel like you just want to be sober but you keep drinking. In this episode I’m describing 5 reasons why you may be having trouble staying sober. If you identify with any of these reasons, then it’s important to be honest with yourself so you can work through it.
What to listen to next:
E91: do you really want to be sober or do you want to drink without the consequences
Resources I offer:
Community: Living a Sober Powered Life https://www.soberpowered.com/membership
31 Day Quit Drinking Course with daily audios for 31 days to help you work on your mindset about letting drinking go https://app.helloaudio.fm/feed/4d0d61b6-1441-46c5-9c4c-214027e0c985/signup
Weekly emails on Thursdays where I explain the latest episode in more detail, share images to help you understand the concepts, share announcements, interviews, writing, discount codes and more. https://view.flodesk.com/pages/6107260617e156c4839768b5
A free 3 day quit drinking challenge https://view.flodesk.com/pages/62f2cb3de5ea6b3d8aea4ab2
You are not alone eBook with data from almost 700 sober people https://www.soberpowered.com/you-are-not-alone-ebook
Thank you for supporting this show by supporting my sponsors. Learn more:
https://www.soberpowered.com/sponsors
If you enjoyed this episode please consider buying me a coffee to support my work https://www.buymeacoffee.com/soberpowered
Sources are posted on my website
Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.
Learn more about your ad choices. Visit megaphone.fm/adchoices
What to listen to next:
E91: do you really want to be sober or do you want to drink without the consequences
Resources I offer:
Community: Living a Sober Powered Life https://www.soberpowered.com/membership
31 Day Quit Drinking Course with daily audios for 31 days to help you work on your mindset about letting drinking go https://app.helloaudio.fm/feed/4d0d61b6-1441-46c5-9c4c-214027e0c985/signup
Weekly emails on Thursdays where I explain the latest episode in more detail, share images to help you understand the concepts, share announcements, interviews, writing, discount codes and more. https://view.flodesk.com/pages/6107260617e156c4839768b5
A free 3 day quit drinking challenge https://view.flodesk.com/pages/62f2cb3de5ea6b3d8aea4ab2
You are not alone eBook with data from almost 700 sober people https://www.soberpowered.com/you-are-not-alone-ebook
Thank you for supporting this show by supporting my sponsors. Learn more:
https://www.soberpowered.com/sponsors
If you enjoyed this episode please consider buying me a coffee to support my work https://www.buymeacoffee.com/soberpowered
Sources are posted on my website
Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Feb 17, 2023
Format:
Podcast episode
Titles in the series (100)
E3: Alcohol, Sleep, and Drinking Dreams by Sober Powered