Work is a major trigger to drink and it has been one of my biggest struggles in my adult life (aka my stupid belief). In this episode I explain my career struggles from when I was a teacher to working in biotech, and why I decided to quit biotech. You'll learn where my stupid belief started, my journey with not getting a PhD, and how I achieved my biggest life time dream this year. I started working for myself to launch my podcast network, Sober Powered Media, on June 9, 2022 and I also cover how my mental health has improved in the past year and suggestions if work is a big trigger for you.
Work trigger episodes:
E55: how to power thru when you want to give up
E106: the amygdala hijack
E113: introducing Sober Powered Media

Resources I offer:

Community & Meetings: Living a Sober Powered Life https://www.soberpowered.com/membership


The Sober Mindset Course https://www.soberpowered.com/the-sober-mindset-course


(Free Private Podcast) 5 Blocks Holding You Back From Quitting Drinking

https://www.soberpowered.com/5blocks

Weekly emails on Thursdays where I explain the latest episode in more detail, share images to help you understand the concepts, share announcements, interviews, writing, discount codes and more. https://view.flodesk.com/pages/6107260617e156c4839768b5


Ask a question, it could appear on the show! https://forms.gle/oKubeJKMZimkHvUJA



 
Thank you for supporting this show by supporting my sponsors. Learn more:
https://www.soberpowered.com/sponsors

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Sources are posted on my website
Disclaimer: all of the information described in this podcast is my interpretation of the research combined with my opinion. This is not medical advice.


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