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#267 - Why you'll want to make this B vitamin a daily staple with Emma Sgourakis

#267 - Why you'll want to make this B vitamin a daily staple with Emma Sgourakis

FromWeight Loss For Women: eat more, train less, get results


#267 - Why you'll want to make this B vitamin a daily staple with Emma Sgourakis

FromWeight Loss For Women: eat more, train less, get results

ratings:
Length:
17 minutes
Released:
Nov 29, 2023
Format:
Podcast episode

Description

In this episode, I chat with the co-founder of Saturée Emma Sgourakis - The Nutrition Coach about our new product Niacinamide.Pure Niacinamide powder has been a daily staple for us, and most of our clients, for many years, so when it startedto become harder to find, especially in Australia, we knew we had to source and create our own product as part of our supplements range.Niacinamide, the amide form of Vitamin B3, provides a myriad of benefits, most notably it improves glucose metabolism and energy production, restrains the release of volatile free fatty acids into the bloodstream protecting against oxidative damage, and serves as a reliable precursor to NAD+When consumed regularly, in conjunction with a nutritious diet and healthy lifestyle, it’s a powerful weapon against the factors that accelerate ageing … and we’re not just talking about the visible signs of ageing.LINKSJoin our 7-Day Eat More, Train Less, Get Results ChallengeLearn more about our 16-week Winatlife Accelerator Program: Book your callSaturée productsFollow:Kitty Blomfield @kittyblomfieldCraig McDonald @iamcraigmcdonaldSHOW NOTESWhy we decided to add Niacinamide to our product line (0:35)What is Niacinamide and it's benefits (2:56)What it does in our body, its importance for energy production, and overall health. (04:11)Dosage recommendations. (11:32)Ideal time to take it (14:33)Advertising Inquiries: https://redcircle.com/brands
Released:
Nov 29, 2023
Format:
Podcast episode

Titles in the series (100)

Are you a woman who’s obsessed with her weight?Have you jumped from fad diet to diet only to fail when your willpower gave out?Have you cut dairy, sugar and entire food groups to try and lose weight?Do you wonder if you can ever be free from food obsession?Do you suffer one or more of these issues: inability to lose weight, hormonal imbalances, PMS or menopausal symptoms, hair loss, sleep issues, low sex drive, fatigue or bloating/digestive issues?Welcome to the Weight loss for women: eat more, train less and get results podcast.Kitty Blomfield and Craig McDonald, alongside various experts, explore the truth about fad/restrictive diets and why they never work, as well as education on metabolism, hormones, pro-metabolic nutrition, training and mindset so you can eat more, train less and get results.Kitty and Craig are all about empowering women and providing them with the right knowledge, tools and resources to help them restore their metabolisms, lose weight and tone up in a healthy and sustainable way.