Kate’s been getting a little hate on some of her posts lately. And I get it too! There are always going to be people that disagree with you and that's ok but sometimes, when something challenges a person’s belief system, people can get a bit nasty… But we know that this is often not the entire story each and every time, so we decided to have a chat about this whole ‘cancel culture.’ When it comes down to it, we are all just doing our best with the information we currently have. Kate and I dive deeper into this whole topic:We talk about:➡️ Realising that there isn’t ONE truth out there and that there are many different perspectives➡️ A lot of different avenues can make you a healthier human being so blocking one perspective from your circle may not be the best idea➡️ Different mindsets, such as being tired, hungry, or even drunk, can play a role in people’s reactions➡️ You don’t have to respect another’s opinion but you have to allow people to have a different opinion➡️ How attacking people never helps➡️ You don’t know what you don’t know➡️ How dieting and stress can play a huge partLINKSFollow Kitty Blomfield @kittyblomfieldFollow Kate Deering @katedeeringfitnessUse discount code KATE10 at https://nustrength.myshopify.com/products/how-to-heal-your-metabolism-by-kate-deering to get 10% off Kates book How to Heal your Metabolism.