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    #31 - Body image, weight gain, sex & what men think with Ashley Armstrong

    #31 - Body image, weight gain, sex & what men think with Ashley Armstrong

    FromWeight Loss For Women: eat more, train less, get results

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    #31 - Body image, weight gain, sex & what men think with Ashley Armstrong

    FromWeight Loss For Women: eat more, train less, get results

    ratings:
    Length:
    63 minutes
    Released:
    Dec 27, 2020
    Format:
    Podcast episode

    Description

    Craig and I had half of the Strong Sisters, Ash Armstrong, on the show the other day! I love these girls. They're just so real and so genuine! If you don't know them go and check out their page they're starting a regenerative farm from scratch. We chat about everything from body changes to what men think and sex. This one is full of over-shares and realness? We talk about:➡️Their experience with amenorrhea ➡️Periods and the female body➡️Societal pressures to be lean➡️What men actually think of women’s bodies➡️How Ashley dealt with her body changes and weight gain➡️Past relationships➡️And more!LINKSFollow Kitty Blomfield @kittyblomfieldFollow Ash Armstrong @strong.sistas 
    Released:
    Dec 27, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    Are you a woman who’s obsessed with her weight?Have you jumped from fad diet to diet only to fail when your willpower gave out?Have you cut dairy, sugar and entire food groups to try and lose weight?Do you wonder if you can ever be free from food obsession?Do you suffer one or more of these issues: inability to lose weight, hormonal imbalances, PMS or menopausal symptoms, hair loss, sleep issues, low sex drive, fatigue or bloating/digestive issues?Welcome to the Weight loss for women: eat more, train less and get results podcast.Kitty Blomfield and Craig McDonald, alongside various experts, explore the truth about fad/restrictive diets and why they never work, as well as education on metabolism, hormones, pro-metabolic nutrition, training and mindset so you can eat more, train less and get results.Kitty and Craig are all about empowering women and providing them with the right knowledge, tools and resources to help them restore their metabolisms, lose weight and tone up in a healthy and sustainable way.