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    #34 - How to live a pro-metabolic life with Danny Roddy

    #34 - How to live a pro-metabolic life with Danny Roddy

    FromWeight Loss For Women: eat more, train less, get results

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    #34 - How to live a pro-metabolic life with Danny Roddy

    FromWeight Loss For Women: eat more, train less, get results

    ratings:
    Length:
    58 minutes
    Released:
    Feb 4, 2021
    Format:
    Podcast episode

    Description

    Craig and I have known Danny for years! We are so grateful for his friendship and I wanted to get him on the podcast to talk about all things pro-metabolic nutrition and Ray Peat. We chat about:➡️Developing a toolbox and gaining the right knowledge to IMPROVE your health➡️Stress➡️How to live a pro-metabolic life➡️Diet culture and how toxic it is➡️Why listening to your body can help get you to where you want to be➡️Why using temperature and pulse can give you key insights into your metabolic health➡️And so much more!LINKSFollow Kitty Blomfield @kittyblomfieldFollow Danny Roddy @thedannyroddyweblog
    Released:
    Feb 4, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Are you a woman who’s obsessed with her weight?Have you jumped from fad diet to diet only to fail when your willpower gave out?Have you cut dairy, sugar and entire food groups to try and lose weight?Do you wonder if you can ever be free from food obsession?Do you suffer one or more of these issues: inability to lose weight, hormonal imbalances, PMS or menopausal symptoms, hair loss, sleep issues, low sex drive, fatigue or bloating/digestive issues?Welcome to the Weight loss for women: eat more, train less and get results podcast.Kitty Blomfield and Craig McDonald, alongside various experts, explore the truth about fad/restrictive diets and why they never work, as well as education on metabolism, hormones, pro-metabolic nutrition, training and mindset so you can eat more, train less and get results.Kitty and Craig are all about empowering women and providing them with the right knowledge, tools and resources to help them restore their metabolisms, lose weight and tone up in a healthy and sustainable way.