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    #50 - How to support your body to make more progesterone and support estrogen detoxification with Kate Deering

    #50 - How to support your body to make more progesterone and support estrogen detoxification with Kate Deering

    FromWeight Loss For Women: eat more, train less, get results

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    #50 - How to support your body to make more progesterone and support estrogen detoxification with Kate Deering

    FromWeight Loss For Women: eat more, train less, get results

    ratings:
    Length:
    40 minutes
    Released:
    May 26, 2021
    Format:
    Podcast episode

    Description

    I’ve got a ton of questions from women about progesterone, so Kate and I decided to sit down and cover it all. In this podcast episode, we talk about:?Repercussions of not having a menstrual cycle?Why having a real period and ovulating is important?Importance of progesterone throughout the body?Protective functions of progesterone?The temperature, ovulation, and progesterone connection?Menopause and progesterone?How to support the body to make more progesterone and improve estrogen detoxificationLINKS7 Day Eat More, Train Less & Get Results Challenge:  https://www.nustrength.com.au/7D-challenge-V1Follow Kitty on Instagram @kittyblomfieldFollow Kate on Instagram @katedeeringfitness
    Released:
    May 26, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Are you a woman who’s obsessed with her weight?Have you jumped from fad diet to diet only to fail when your willpower gave out?Have you cut dairy, sugar and entire food groups to try and lose weight?Do you wonder if you can ever be free from food obsession?Do you suffer one or more of these issues: inability to lose weight, hormonal imbalances, PMS or menopausal symptoms, hair loss, sleep issues, low sex drive, fatigue or bloating/digestive issues?Welcome to the Weight loss for women: eat more, train less and get results podcast.Kitty Blomfield and Craig McDonald, alongside various experts, explore the truth about fad/restrictive diets and why they never work, as well as education on metabolism, hormones, pro-metabolic nutrition, training and mindset so you can eat more, train less and get results.Kitty and Craig are all about empowering women and providing them with the right knowledge, tools and resources to help them restore their metabolisms, lose weight and tone up in a healthy and sustainable way.