Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

#118 - The truth about estrogen replacement therapy, calcium and milk myths with Dr Ray Peat and Kate Deering

#118 - The truth about estrogen replacement therapy, calcium and milk myths with Dr Ray Peat and Kate Deering

FromWeight Loss For Women: eat more, train less, get results


#118 - The truth about estrogen replacement therapy, calcium and milk myths with Dr Ray Peat and Kate Deering

FromWeight Loss For Women: eat more, train less, get results

ratings:
Length:
90 minutes
Released:
May 24, 2022
Format:
Podcast episode

Description

So excited to have Dr Peat and Kate back on the podcast and this one is jammed with incredible information so I suggest getting a snack, pen and paper and get ready to take notes.In this episode Dr Peat covers:➡️Does estrogen therapy really help against heart disease? Or is something else helping women live longerwith less heart disease?➡️Progesterone's affects on aging and longevity➡️Estrogens affects on aging, abortions, cancer and other diseases➡️The importance of progesterone interruption.➡️The history of the Estrogen industry and it's impact on medical schools, medical journals and medical doctors➡️Estrogens affect on bones➡️Why rats were never ideal subjects for estrogen therapy research➡️Irons affects on heart disease➡️Progesterone's affects on estrogen detoxification➡️Estrogens affects on thyroid➡️Estrogens affects on cholesterol➡️Estrogens affects on Alzheimer ➡️Estrogens affects on speech speed➡️Early puberty affects on breast cancer➡️Estrogen affects on hot flashes➡️Milk consumption, sugar and the osteoporosis connection➡️Sugars affect on calcium absorption➡️Carbon dioxides affect on bone calcium➡️Affects of Vitamin D on bones without enough dietary calcium➡️Why your tissues take up excess calcium➡️Diabetes, lactic acid and bone loss➡️Understanding why 2/3 of the worlds population is lactose intolerance➡️Other factors for milk intolerance➡️Animal rennet vs vegetable "rennet"➡️Milk hormones--something to worry about?➡️Milk fat and acne➡️Milk's affect on IGF➡️Other Calcium sources besides milkLINKShttps://stevekirsch.substack.comFollow Kitty on Instagram ?  https://www.instagram.com/kittyblomfield/Follow Kate on Instagram? https://www.instagram.com/katedeeringfitness/Join our 7 Day Eat More, Train Less, Get Results Challenge ?  https://www.nustrength.com.au/7D-challenge-V1Want to know more about our 16 week Winatlife Accelerator Program? ? Book your call 
Released:
May 24, 2022
Format:
Podcast episode

Titles in the series (100)

Are you a woman who’s obsessed with her weight?Have you jumped from fad diet to diet only to fail when your willpower gave out?Have you cut dairy, sugar and entire food groups to try and lose weight?Do you wonder if you can ever be free from food obsession?Do you suffer one or more of these issues: inability to lose weight, hormonal imbalances, PMS or menopausal symptoms, hair loss, sleep issues, low sex drive, fatigue or bloating/digestive issues?Welcome to the Weight loss for women: eat more, train less and get results podcast.Kitty Blomfield and Craig McDonald, alongside various experts, explore the truth about fad/restrictive diets and why they never work, as well as education on metabolism, hormones, pro-metabolic nutrition, training and mindset so you can eat more, train less and get results.Kitty and Craig are all about empowering women and providing them with the right knowledge, tools and resources to help them restore their metabolisms, lose weight and tone up in a healthy and sustainable way.